General

1. Who do you help?
   Therapists and health practitioners, often mothers, who are starting over or growing differently after burnout, a misaligned contract, or a season that changed everything.

2. What problems do you solve?
   Ethical AI use to create sustainable businesses without burning out. Unclear messaging, offer sprawl, undercharging, over-functioning, inconsistent referrals, and visibility that does not feel safe or sustainable.

3. What results can I expect?
   Clean offers and pricing, simple systems, steadier referrals, safer visibility, and a weekly rhythm that fits real life. I am a therapist in training.

4. Is this coaching or therapy?
   Coaching. We focus on business clarity, structure, and capacity.

Offers and fit

1. What are your core offers?
   1:1 and group coaching, Ethical AI training, Canva AI training.

2. Who is not a fit?
   If you want quick hacks, aggressive scaling, or high-pressure launches, this will not be your room. We build for sustainability.

3. I am brand new. Is this for me?
   Yes. We shape one-line messaging, a simple offer suite, clear pricing, and a referral-first plan you can maintain.

4. I already have clients. Is this for me?
   Yes. We refine positioning, streamline delivery, protect your time, and grow in ways that match your capacity.

Process

1. How does 1:1 coaching work?
   We start with a clarity map, choose priorities for 90 days, meet regularly, and use light in-between support. Expect focused actions, not busywork.

2. What happens inside The Reclaimed Practice?
   Short trainings, live coaching, templates, and a calm community that honours capacity.

3. What will we actually build?
   A one-line message, a three-offer suite, clean pricing, a referral loop, and a weekly visibility rhythm you can keep.

4. How long until I see results?
   Most clients feel clarity within weeks, and see wins in one to two cycles of consistent action. Compounding happens over months.

5. What is the time commitment?
   Plan for 60 minutes a week for sessions and actions. We design to fit school hours and real life.

Pricing and logistics

1. How much does it cost?
   Pricing is always listed, and payment plans are available.

2. What is your availability?
   Weekdays within school hours.

3. Do you offer refunds?
   Because this is a service, refunds are uncommon. We agree on scope up front and adjust the plan if something is not working.

Ethics, safety, and tools

1. How do you make visibility feel safe?
   We pace to capacity, script in your voice, start with low-stress channels, and widen exposure as your system allows.

2. How do you hold sensitive topics like grief and burnout?
   With care and consent. We name truths without forcing disclosure. Your boundaries lead the strategy.

3. Do you use AI in your process?
   Yes, as a time-saver, never as a voice replacement. We protect your tone, values, and privacy while using AI to draft, organize, and repurpose.

Referrals and next steps

1. Will you refer me to other supports?
   If you need therapy, legal, or financial advice, I can point you to resources. Coaching here focuses on business structure and clarity.

2. How do I get started?
   Book a short consult, bring your current offers and goals, and we will map your next 90 days. If it is a fit, you will leave with a clear first step.