how to get referred by AI
Getting your business ready for AIO so you can be referred by AI is about clear language, simple structure, and a steady presence that fits your life. When clarity meets caring format, referrals arrive quietly and on time.
how sustainable businesses really grow
Business coaching ads love to whisper the same lie:
everything else doesn’t work.
Every scroll, another promise:
this is the only way
this works and nothing else does
how to get clients
Most therapist training does not teach you how to build a business.
Most business advice does not understand what it means to hold space for others while holding so much of your own.
I was taught not to cry
How grief shapes your pricing, boundaries, and visibility. A story about being held, and why emotional safety belongs in business.
motherhood broke me
Motherhood broke me, but not all at once. It happened in the silence and the self-sacrifice, until grief finally asked to be named. When I let myself mourn what was lost, peace returned and joy cracked free. The journey is no longer self-sacrifice. It is self-honouring.
the rebuild isn’t graceful
The messy middle of rebuilding after burnout. How sustainability starts in the quiet, not the quick fix.
women have been trained to keep the peace so men can keep their reputations
Some people will hear your truth and feel exposed, not because you said too much, but because you stopped staying small
others like me
What I know now is that there’s a difference between speaking the language and it living in your bones.
I thought I knew grief
I lost 3 family members to suicide.
And so many loved ones.
I thought I knew grief.
But I didn’t.
chasing rainbows
I learned the language of healing, of self awareness.
I studied the frameworks, read the books.
Chased certifications and degrees.
Learned more tools when my old ones stopped working.